Eczema Home Remedies to Clear Your Skin the Natural Way |
There are millions of Eczema sufferers around the word and therefore very common. Some people do not even know that they have eczema. Others are living lives that are devastating and just cope with the trauma. Use this Eczema Home Remedies to Clear your Skin the Natural way. You will find some tips below that would beat Eczema skin disease now.
Use Coconut Virgin Oil-
Pure virgin coconut oil is the best natural ingredient for skin lotion. Coconut virgin oil contains Lauric acid, the most important essential fatty acid in building and maintaining the body's immune system. The small molecular structure of coconut virgin oil allows for easy absorption through the skin, giving it a soft, smooth texture. It makes an ideal ointment for the relief of dry, rough and wrinkled skin.
Bathing-
For Eczema sufferers it is very important to keep their dry skin clean and bacteria-free. Therefore it is best to bath or shower as often as possible. Some skin specialist recommends it as often as twice a day. However extra care should be taken as constant washing would result in drier skin as your natural oils are removed. A light fragrance-free soap should be used.
Moisturize-
One of the symptoms of Eczema is dry skin and this cause the skin to itch. This is because Eczema sufferers cannot retain moisture in their skin. In order to prevent skin dryness it is advised to moisturize regularly. It is best to do this after bathing, while the skin is still soft and supple. Moisturizing helps to retain water into the skin and it stay there very much longer. It is best to use fragrance-free moisturizer and the cheapest is the baby lotion.
Diet-
The food we eat gives us the nutrition for our well being. Therefore our food is important in healing. So Eczema sufferers need to eat the right food so that their skin can heal faster. Acidic foods aggravate the symptoms of Eczema. So avoid eating acidic foods. Many foods are alkaline-producing by nature, but processed foods are usually very acid-producing. Eczema sufferers should be eating at least 60 percent of alkaline-producing foods in order to maintain good skin health.
Eczema is truly a nightmare for many people, but it really does not need to be. In most cases, if you take some time and apply some effort, you can see real benefits. Use this Eczema Home Remedies to clear your Skin the Natural way. Hopefully these tips will provide you with some benefit.
To read more on how to beat Eczema just click here.
Article Source: http://EzineArticles.com/?expert=Carol_Micheals |